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Sasquatch WOD

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Sasquatch CrossFit - ClassView Public WhiteboardWarm-upCoach led Warm-up (No Measure)WeightliftingShoulder Press (7rm then 2x10@75% of 7rm)MetconMetcon (Time)3 rounds: 12 Push Press @ todays 7rm strict 12/12 SA DB Snatch 25-35/45-60 12 bar facing burpeesMetcon (No Measure)3 rounds: 10 hanging straight leg raises 20 perfect hollow rocks