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Issaquah, Redmond, Sammamish - CrossFitView Public WhiteboardMetcon (Time)21-18-15-12-9-6-3 Alternating Dumbbell Snatch (50/35) Weighted Lateral Box Step-up (50/35 - 24/20 ) Dumbbell Thruster (50/35)1 DB for the Entire WorkoutMetcon (Time)21-18-15-12-9-6-3 Alternating Dumbbell Snatch (50/35) Weighted Lateral Box Step-up (50/35 - 24/20 ) Dumbbell Thruster (50/35)1 DB for the Entire WorkoutMetcon (Time)21-18-15-12-9-6-3…