Sasquatch CrossFit is pleased to offer our group on-ramp classes in Issaquah
Group on-ramp is a 2-week fitness program created with the beginner in mind. We have taken our experience with functional fitness and created the perfect program for new athletes before they take on our CrossFit classes. Our group on-ramp program is designed to help you lose weight and lower your body fat percentage in a challenging, smaller community. Group on-ramp offers:
- Nutritional Consultation
- Workout Prescription
- Step by Step Introduction to foundation movements
- Modification Training as needed
- Safe training environment in a small group
- Sasquatch Tee Shirt
- 15 min Movement Screening by Sport & Spine Chiropractics and Rehabilitation (Redmond)
- First month of Unlimited Crossfit Classes at any of our 3 locations (Redmond, Sammamish & Issaquah)
You will no longer feel lost or overwhelmed with trying to find which program and diet works for you.
Sasquatch Crossfit Coaches are certified and experienced in adapting to all ages, levels, abilities. Working with a variety of goals; weight loss to muscle gain, preparation for competitions, sports or races.
So if you are looking for that Happy, Healthy and Strong lifestyle in one of the most welcoming communities on the Eastside, then take this opportunity today and see a stronger you.