Class Schedule

Redmond
Sammamish

Click Below to Choose Your Class Type

  • monday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      7:00 am - 8:00 am
    • CrossFit

      7:30 am - 8:30 am
    • CrossFit

      8:00 am - 9:00 am
    • CrossFit

      8:30 am - 9:30 am
    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      9:30 am - 10:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      12:30 pm - 1:30 pm
    • CrossFit – Teens

      3:00 pm - 4:00 pm
    • CrossFit – Teens

      3:00 pm - 4:00 pm
    • CrossFit

      4:00 pm - 5:00 pm
    • CrossFit – Teens

      4:00 pm - 5:00 pm
    • CrossFit

      5:00 pm - 6:00 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • CrossFit

      7:00 pm - 8:00 pm
    • CrossFit

      7:30 pm - 8:30 pm
  • tuesday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      7:00 am - 8:00 am
    • CrossFit

      7:30 am - 8:30 am
    • CrossFit

      8:00 am - 9:00 am
    • CrossFit

      8:30 am - 9:30 am
    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      9:30 am - 10:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      12:30 pm - 1:30 pm
    • CrossFit – Teens

      3:00 pm - 4:00 pm
    • CrossFit – Teens

      3:00 pm - 4:00 pm
    • CrossFit

      4:00 pm - 5:00 pm
    • CrossFit – Teens

      4:00 pm - 5:00 pm
    • CrossFit

      5:00 pm - 6:00 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • Olympic Weightlifting

      6:00 pm - 7:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • CrossFit

      7:00 pm - 8:00 pm
    • CrossFit

      7:30 pm - 8:30 pm
  • wednesday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      7:00 am - 8:00 am
    • CrossFit

      7:30 am - 8:30 am
    • CrossFit

      8:00 am - 9:00 am
    • CrossFit

      8:30 am - 9:30 am
    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      9:30 am - 10:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      12:30 pm - 1:30 pm
    • CrossFit – Teens

      1:30 pm - 2:30 pm
    • CrossFit – Teens

      3:00 pm - 4:00 pm
    • CrossFit

      4:00 pm - 5:00 pm
    • CrossFit – Teens

      4:00 pm - 5:00 pm
    • CrossFit

      5:00 pm - 6:00 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • CrossFit

      7:00 pm - 8:00 pm
    • CrossFit

      7:30 pm - 8:30 pm
  • thursday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      7:00 am - 8:00 am
    • CrossFit

      7:30 am - 8:30 am
    • CrossFit

      8:00 am - 9:00 am
    • CrossFit

      8:30 am - 9:30 am
    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      9:30 am - 10:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      12:30 pm - 1:30 pm
    • CrossFit – Teens

      3:00 pm - 4:00 pm
    • CrossFit – Teens

      3:00 pm - 4:00 pm
    • CrossFit

      4:00 pm - 5:00 pm
    • CrossFit – Teens

      4:00 pm - 5:00 pm
    • CrossFit

      5:00 pm - 6:00 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • Olympic Weightlifting

      6:00 pm - 7:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • CrossFit

      7:00 pm - 8:00 pm
    • CrossFit

      7:30 pm - 8:30 pm
  • friday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      7:00 am - 8:00 am
    • CrossFit

      7:30 am - 8:30 am
    • CrossFit

      8:00 am - 9:00 am
    • CrossFit

      8:30 am - 9:30 am
    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      9:30 am - 10:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      12:30 pm - 1:30 pm
    • CrossFit – Teens

      3:00 pm - 4:00 pm
    • CrossFit – Teens

      3:00 pm - 4:00 pm
    • CrossFit

      4:00 pm - 5:00 pm
    • CrossFit – Teens

      4:00 pm - 5:00 pm
    • CrossFit

      5:00 pm - 6:00 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • CrossFit

      7:00 pm - 8:00 pm
    • CrossFit

      7:30 pm - 8:30 pm
  • saturday

    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      9:30 am - 10:30 am
  • sunday

    • Gymnastics

      9:00 am - 10:00 pm

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